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Wait, is that not what relaxing is?
10 hour shift, away for 13 hours. That first sip of IPA is one of the most relaxing experiences ever. Only topped when I rip a bowl and take a nice hot lavender bubble bath. Life is fucking miserable and I hate it, but I’ll get my time and I’m going to enjoy it.
What if shutting down and dissociating is relaxing to me?
Reality sucks, and I refuse to relax anywhere near it.
Are they not the same?
Anyone got actual tips for dealing with this?
Honestly, it’s been so long I’m not sure I can even differentiate anymore.
Yes
2
It’s called stresslaxing.