• Feddinat0r@feddit.orgDeutsch
    39·
    1 month ago

    As a millenial almost 40… Its not that bad if you do something daily, some yoga everyday can be enough

    • RoidingOldMan@lemmy.world
      17·
      1 month ago

      I’m at the stage where if I sit around too much it starts to hurt, but if I make healthy choices and exercise everything is still fine. It’s like my body requires healthy choices. Wasn’t like that before.

      • Graphy@lemmy.world
        8·
        1 month ago

        Same and some days I’ll go “I’m staying in bed all day today and not leaving for shit”

        I’ll order a pizza and get comfy then regret it later that night when I’m sore as shit and have bad reflux

      • Feddinat0r@feddit.orgDeutsch
        3·
        1 month ago

        Like your body wasnt maintained ok all the time but now he says: Look at me, i am the demander of maintanence now