• 0 Posts
  • 18 Comments
Joined 1 year ago
cake
Cake day: June 14th, 2023

help-circle







  • Is your wife thinking about conquering her fears?

    Tl;dr : I conquered my fears but it took the help of a therapist and psychiatrist.

    I had severe anxiety of driving.

    I really wanted to drive. Even though I had the license to drive, even though I knew for a fact i could drive, even though I really really wanted to drive, my nervous system would go into fight or flight mode once I started even thinking about driving. so I asked my mental health professionals about it.

    I got beta blockers to slow my heart down and then I started desensitizing.

    I can drive now.