More than half of Europeans say their budget has tightened over the past three years, according to a recent study.
  • taladar@feddit.deEnglish
    1·
    1 year ago

    Not the person you replied to but one reason not to eat all your calories in one or two meals a day would be that your blood sugar levels can spike higher that way, putting you at more risk of adverse health effects from that. Of course it also depends on what you eat and how much in general.