I love this. I always tell people trying to get into fitness and struggling something along these lines. Anything is better than nothing. Even just going to the gym and walking around the place and walking right out… Still better than doing nothing at all. Terry crews has an awesome quote kinda along these lines:
I tell people this a lot - go to the gym, and just sit there, and read a magazine, and then go home. And do this every day. Go to the gym, don’t even work out. Just GO. Because the habit of going to the gym is more important than the work out. Because it doesn’t matter what you do. You can have fun — but as long as you’re having fun, you continue to do it.
I love this. I always tell people trying to get into fitness and struggling something along these lines. Anything is better than nothing. Even just going to the gym and walking around the place and walking right out… Still better than doing nothing at all. Terry crews has an awesome quote kinda along these lines: