Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?
Like rolling a pen/coin through my fingers or something like that.
Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?
Like rolling a pen/coin through my fingers or something like that.
After I quit smoking, I wanted to do something with my hands so I bit my nails until it hurt.
Crochet was/ is something I can do with my hands and at the end I get a cool hat or a nice scarf. Yarn gets expensive, tho.