Exercise is what helped me. I tried kayaking, found it to be nice but a lot of overhead. So cycling became a passion. Cover a lot of ground, see nature, get a lot of perspective, release endorphins in a healthy way. I did both road cycling and mountain biking.
It basically saved me from some dark times. I have a young child now, so on a hiatus, but will be back to it once she is old enough to go on rides.
“I bought you flours.”
Seems like a good trade off. 2 years in prison < 18 years in prison. Anyway, fuck Nebraska.