Darkwatch00@lemmy.fmhy.mltoShowerthoughts@lemmy.world•Now no one will ever see all those super long !remindme bot posts set for 5, 10 or 15 years on Reddit
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1 year agoDamn this is a quality shower thought…sad but profound.
Damn this is a quality shower thought…sad but profound.
It’s great to be here. All part of the fun of being apart of something new.
Some people got it some people don’t. I cant function on nights. I did graveyard shift as hospital security supervisor (like another poster stated), also did 6 weeks rotation from days to nights as a deputy in county jail (living hell!) for a year.
Basically as others said. Black out curtains, melotin or sleep aid, sound machine, blue light filtering sunglasses, and consistent schedule is key. Also be careful of health because you will want to eat and drink coffee out of boredom or fighting sleep off.
good luck op hope it works for you.