minus-squareApprehensive_Crab@lemmy.worldtoComic Strips@lemmy.world•Phone Timelinkfedilinkarrow-up7·2 months agoI set my phone display settings to black and white. It gives your brain less of a dopamine hit when you look at your phone so you won’t be as addicted to it. It works wonders for my screen time linkfedilink
I set my phone display settings to black and white. It gives your brain less of a dopamine hit when you look at your phone so you won’t be as addicted to it. It works wonders for my screen time