French study (n=92,000 adults - avg follow-up of 7Y) found that certain food additive emulsifiers (E471 for men and E407, E407a for women) may increase the risk of cancer, up to 46% higher risk of prostate cancer
French study (n=92,000 adults - avg follow-up of 7Y) found that certain food additive emulsifiers (E471 for men and E407, E407a for women) may increase the risk of cancer, up to 46% higher risk of prostate cancer
“Shop from the perimeter of the supermarket” is in a similar vein
@themusicman @xapr Yup, that’s mostly how we shop. I’m vegan and my wife is vegetarian, so fruits, veggies, legumes/nuts/seeds from the bulk section, dairy and tofu from the fridge sectioo. Some of the ‘safe’ inner-aisle foods are pasta (we get legume pasta), canned tomato (we get the ones without salt), artichoke hearts, and that’s pretty much it (oh, I guess silken tofu is in an inner aisle as well).