My girlfriend has threatened to break up with me several times now unless I cut down to a pack a week. I’m not addicted but it does help me get through my day. I keep trying to tell her that but she doesn’t believe me and keeps saying that it’s actually bad. I want to prove to my girlfriend that smoking cigarettes is actually good for you so that she can stop judging me over it but I can’t find any info online to back that up. Can anyone help me find some resources that list the health benefits of cigarettes? Like how nicotine kills germs or anything like that?
The only benefit is weight loss and that is minor and nowhere nearly as bad as the negative consequences. Even if you think you’re magically immune to things like cancer and COPD, you’ll smell like shit if you are a smoker. You don’t notice it because you always smell like it, but everybody around you notices it.
I started smoking in the first place because my girlfriend wanted me to lose weight so that was certainly a benefit but I am trying to find more beyond that.
Sawing off your leg or getting tapeworms also helps you lose weight. I wouldn’t call those benefits tho.