Mostly just asking this for a college assignment since I’m a student there, and this is the one I picked out of the twenty I came up with.
Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.
I don’t find it monotonous for some reason. At the moment, my longest runs are about an hour, but in the before times, I used to run longer than that