• norimee@lemmy.world
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    3 months ago

    You are absolutely right. They are a great crunchy snack.

    But they are not raw. The noodles are pre-fried. That’s why they are ready so quickly and also what makes them quite unhealthy.

      • nilloc@discuss.tchncs.de
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        3 months ago

        How much are in the noodles vs the packet though? I have always used half or less of the flavor packet because it’s so salty tasting (and also I assumed it would reduce the sodium content too.

        • norimee@lemmy.world
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          3 months ago

          Yeah. High fat content in the noodles, high sodium in the spice packets.

          Fat and sodium are 10-20% higher than when you buy the plain noodles.