Beaver @lemmy.ca to Frugal@lemmy.worldEnglish · 1 month agoCost by Protein Sourcelemmy.caimagemessage-square45fedilinkarrow-up1302arrow-down121
arrow-up1281arrow-down1imageCost by Protein Sourcelemmy.caBeaver @lemmy.ca to Frugal@lemmy.worldEnglish · 1 month agomessage-square45fedilink
minus-squareAshyr@sh.itjust.workslinkfedilinkEnglisharrow-up5·edit-21 month agoc/theydidthemath? Thanks so much, that’s very helpful and actually a little disappointing.
minus-squareInquisitiveApathy@lemm.eelinkfedilinkEnglisharrow-up2·1 month agoNo problem! Turns out my Walmart only sells a single package type of tofu so take it with a grain of salt. It’s still a cheap and good protein source, but not as dense as an animal or legume protein source.
minus-squareqjkxbmwvz@startrek.websitelinkfedilinkEnglisharrow-up5·1 month agoTake it with way more than a grain of salt — add some nutritional yeast and MSG, anything to give that tofu flavor!
c/theydidthemath?
Thanks so much, that’s very helpful and actually a little disappointing.
No problem! Turns out my Walmart only sells a single package type of tofu so take it with a grain of salt. It’s still a cheap and good protein source, but not as dense as an animal or legume protein source.
Take it with way more than a grain of salt — add some nutritional yeast and MSG, anything to give that tofu flavor!