I have a friend who has been using an e-cigarette for 10+ years. He doesn’t seem any less addicted to smoking as back when he was using old-fashioned cigarettes.
I understand e-cigarettes are supposed to help you quit… but has anyone actually had success with them? Or, is it more like trading one vice for another?
Estimates put out after research by Public Health England suggest that vaping is 95% better for you than smoking. So unless you’re vaping 20x more than you were smoking you’re probably benefitting.