Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?
Like rolling a pen/coin through my fingers or something like that.
Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?
Like rolling a pen/coin through my fingers or something like that.
I second knitting, and its 100% something you can do while watching tv without needing to devote much concentration, its almost subconscious once your going.