How do Japanese live this long?
- If it’s being close to nature, then many countries have beautiful isolated area from modern life.
- If it’s about diet, then what’s so special? African countries have simple and natural diet too, why doesn’t that work?
How do Japanese live this long?
Estrogen provides a great defense against heart disease, which is a huge killer. Now, this diminishes significantly after menopause, so it only explains things to a point.